Shakti Flow Intro Workshop – 13 April

Shakti Flow Conscious Dance & Free-Movement Yoga Introductory Workshop

Shakti-flow Conscious Dance and Free Movement Yoga Workshop
An introductory workshop to the principles of Shakti and Shiva consciousness as embodied through this practice, combined through an effortless flow of breath, movement and awakened Shakti energy.
Men and Women welcome. No experience needed. Mats provided (else bring your own). Bring a bottle of drinking water. Wear loose layered clothes.

Pre-booking essential. Limited to 12 places
April 13 2019, 09h30-12h00 @ The Body Intelligence Studio, Noordhoek R300 (chat to Maya about exchanges or concessions)